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As you have in all probability already heard that Saw palmetto is getting lots of attention for hair loss at the moment. Well, does it really work? Actually, research is showing that it can have a positive effect on preventing hair loss as it helps to lessen the hormone that can cause hair loss.

In order to provide you with more information and better understanding of this topic it should be pointed out that the hormone in question is DHT (dihydrotestosterone) and this is created when testosterone combines with the enzyme 5 alpha reductase. Each one has DHT in the body though and it is not this itself that causes hair loss. You see, the truth is that if the case is that you have the gene that makes your scalp sensitive to DHT that is when hair loss occurs. It is in addition significant to mention here that it has been found that saw palmetto helps cut the level of DHT because it inhibits the production of 5 alpha reductase.

It is also worth for you to bear in mind that further studies have shown that it does more than just assist decrease the levels of DHT. To go into more details, it in addition blocks the receptor sites on a cells membrane which the cell needs for it in order to be able to absorb the DHT. However, while this is all good, taking saw palmetto together with additional minerals, vitamins and herbs will seriously increase the odds of the hair loss stopping and the possibility of new growth beginning.

Let’s have an example. So, a herb that works incredibly well with saw palmetto is nettle because nettle is known to mop up free testosterone in the body, which is the other part of DHT. In other words it means that using these two together will significantly lessen the amount of DHT in the body. And also it will be available to lessen the enzyme 5 alpha reductase by taking zinc which also inhibits this enzyme.

Needless to say that except reducing the levels of DHT you want to make certain new hair is healthy and this where the vitamins come in. Firstly you need to keep in mind that it is critical to include vitamin B6 in your daily ration. The truth is that this vitamin is principal as a result of several reasons:

1. it metabolizes protein which is the building blocks of your cells

2. it improves your nervous and immune system

3. it gets extra oxygen into the bloodstream and this important for healthy follicles.

In addition Biotin should be taking. It is in fact as vitamin H but it is derived from vitamin B and is critical for good hair growth. Actually, can be got from the food we consume particularly liver and eggs but, in point of fact, you would have to consume huge quantities of them and, as you understand, this is not the best diet in the world. There is a better solution you should just buy it in the form of a supplement.

In conclusion, it should be stated that saw palmetto for hair loss can be extremely effective by reducing DHT levels and at the same time helping to stop the cells being as receptive to it. However, you need to bear in mind that in order to get optimal results other vitamins, minerals and herbs should also be taken.

Read about hair loss treatment for men and hair loss treatment for women on the hair loss treatment site.